Seasonal affective disorder affects about 5 percent of the adult population, and its symptoms are triggered by less sunlight exposure, which lowers serotonin and vitamin D levels. If you are prone to SAD, there are a few things you can do around the home to help boost your mood.
Original article: https://www.reviewjournal.com/life/home-and-garden/minimize-effects-of-seasonal-affective-disorder-2703116/
