Dr. Sue Varma, psychiatrist and author of “Practical Optimism,” explains her four-part strategy for keeping negative thinking at bay. Original article: https://www.reviewjournal.com/livewell/4-steps-to-break-out-of-a-pessimistic-mindset-3009943/
Dr. Sue Varma, psychiatrist and author of “Practical Optimism,” explains her four-part strategy for keeping negative thinking at bay. Original article: https://www.reviewjournal.com/livewell/4-steps-to-break-out-of-a-pessimistic-mindset-3009943/