Many people try meditation only once because they feel they’re doing it wrong or that they can’t turn off their brain. Original article: https://www.reviewjournal.com/livewell/too-restless-to-meditate-heres-how-and-why-to-try-again-3052620/
Many people try meditation only once because they feel they’re doing it wrong or that they can’t turn off their brain. Original article: https://www.reviewjournal.com/livewell/too-restless-to-meditate-heres-how-and-why-to-try-again-3052620/
