An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality. Original article: https://www.reviewjournal.com/livewell/learn-how-grip-training-can-aid-your-longevity-3056719/
An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality. Original article: https://www.reviewjournal.com/livewell/learn-how-grip-training-can-aid-your-longevity-3056719/
