’Shocking your body’: Why hybrid training can be beneficial
During the holidays, when many people struggle to stick to their workout regimen, hybrid training can provide a variety of ways to keep moving. Original article: https://www.reviewjournal.com/livewell/shocking-your-body-why-hybrid-training-can-be-beneficial-3223803/
How to make the ideal breakfast for heart health, weight loss
Here’s a nutritious, inexpensive and versatile way to add whole grains to your diet, plus a couple of recipes to help start your morning off right. Original...
Reflecting on a difficult year, and pledging to stay positive
The holidays remind us that the end of the year is right around the corner. The past few years, I have used this time as a point...
Try these 3 natural remedies for sore throat relief
When you’re desperately seeking relief during cold and flu season, your medicine cabinet isn’t the only place to look. Original article: https://www.reviewjournal.com/livewell/try-these-3-natural-remedies-for-sore-throat-relief-3223792/
Does vitamin C really help us when we’re sick?
Growing up, I was told to drink orange juice when I had a cold. Does vitamin C actually help us when we’re sick? What are its benefits?...
Insurance company reverses decision to put time limit on anesthesia
One of the country’s largest health insurers reversed a change in policy Thursday after widespread outcry. Original article: https://www.reviewjournal.com/life/health/insurance-company-reverses-decision-to-put-time-limit-on-anesthesia-3223479/
How do Medigap, Medicare Advantage plans differ?
Here are the differences between a Medicare Advantage plan and a supplement with original Medicare Original article: https://www.reviewjournal.com/livewell/how-do-medigap-medicare-advantage-plans-differ-3223199/
Denzel Washington shapes up for role of a lifetime
“Physically, I’ve dropped 80 pounds in two years,” the 69-year-old says. “Now, I’m only interested in the best, using all of what I have to be the...
Savvy Senior: What you’ll pay for Medicare in 2025
The Centers for Medicare Medicaid Services recently announced its cost adjustments for 2025, and the increases for most beneficiaries will be moderate. Original article: https://www.reviewjournal.com/livewell/savvy-senior-what-youll-pay-for-medicare-in-2025-3223172/
Recalled cucumbers: Nevada added to list of states under recall
Most states in the West were part of the original recall, but Nevada was just added to the list. Original article: https://www.reviewjournal.com/local/recalled-cucumbers-nevada-added-to-list-of-states-under-recall-3222891/
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